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Replace overdrive with rhythm, strengthen your systems, and learn a seasonal reset you can return to again and again.
Best for: Zones 2–3 on the Burnout–Flourish Spectrum (surviving to stabilising)
When life, business, and energy pull in different directions, clarity can feel out of reach. Flourish 90 gives you the space, structure, and personal guidance to reset, refocus, and move toward flourishing without the overwhelm.
Over 90 days, you’ll clarify what truly matters, strengthen the systems that support your life and business, and learn a sustainable rhythm you can return to at the start of each new season. You’ll leave with greater clarity, restored energy, and a way of working that creates space for joy, momentum, and long-term flourishing.
1. Apply for Flourish 90
Click Apply to book a short Application Call. This is a 15 to 20 minute conversation where we explore your goals, confirm the program is the right fit, and agree on your start date.
Because Flourish 90 is a high-touch one-to-one experience, I work with a small number of clients at a time. If a space is available, we’ll confirm your start date straight away.
2. Assess and reflect
You’ll begin with the Flourishing Assessment, a comprehensive tool that shows how you’re doing across life, business, and vitality. You’ll then complete a seven-day guided reflection with daily audio coaching, forming the foundation of your personalised Flourishing Compass for the 90 days ahead. This reflection process becomes a repeatable way to reset at the end of one season and enter the next with clarity.
3. Activate and flourish
Through a series of focused one-to-one coaching sessions, we bring your Compass to life, turning insight into confident action across life, business, and vitality.
4. Progress pledge
If you don’t feel clear, supported, and on track to flourish within 30 days, I’ll adjust your support or refund you in full.
This isn’t about working harder. It’s a guided reset designed to help you:
Structure your days with space for work, life, and vitality
Strengthen your business systems to support calm growth
Rebuild your energy so you can stay focused, creative, and resilient long term
This is the Flourishing System in motion, giving you a rhythm you can return to long after the program ends.
Full Flourishing Assessment + Personal Scorecard
7-day reflection journey with daily audio coaching
Custom 90-day Flourishing Compass
Initial kickoff session with Paul to review your compass and set focus
Three private one-to-one coaching sessions (One every 30 days)
Monthly Compass Calls (x3) for alignment & Q&A
Personal vitality plan designed by Aimee
Light WhatsApp & audio support throughout
Practical templates & tools to keep you on track
Flourish 90 is for self-led business owners who are stable but stretched, or ready to move from survival into a more sustainable rhythm. You’ve built momentum but need clearer structure, stronger systems, and renewed energy to support your goals, and you want balance without losing ambition. This is your 90-day reset.
Here are a few things you might want to know before beginning your reset.
Both, plus vitality. We’ll look at the full picture so each area supports the others.
That’s okay. Flourish 90 is designed to meet you where you are. The Application Call gives us space to talk through your goals, your current zone, and whether this is the right rhythm of support right now. There’s no pressure, just clarity.
Yes. The Burnout–Flourish Check-In gives a quick snapshot of where you are now. Flourish 90 includes a deeper assessment that guides our work across the full 90 days.
FAQ Engine Build focuses on marketing rhythm and visibility. Flourish 90 works across life, business, and vitality together, helping you create a sustainable rhythm that supports everything at once.
Yes. If you don’t feel clear and supported within 30 days, you’ll receive additional support or a full refund.
You’ll leave with a repeatable rhythm you can return to at the start of each new season, along with clarity on how to sustain what you’ve built and what your next step could be.
Every 30 days, I see clients change in how they speak, show up, and carry their energy. They’re calmer, clearer, more confident, and finally building a business that supports their life.
If you’ve been running on autopilot, productive but off balance, Flourish 90 is for you. It’s not about working harder. It’s about finding rhythm again. Over 90 days, we’ll pause, realign, and rebuild a way of living and working that actually feels good.
You’ve done enough pushing. Now it’s time to reset your rhythm and build a 90-day plan that supports both your growth and your joy.
Delivery: 1-to-1 coaching via Google Meet
Investment: €990
Availability: Rolling intake with limited. If no immediate space is open, you’ll be offered the next available start date or placed on the priority list.
Apply to book a short, no-pressure Application Call.