See where you stand

A clear starting point 

You can’t improve what you can’t see. The Burnout–Flourish Check-In gives you an honest snapshot of your current rhythm without judgment, pressure, or overwhelm.

In just a few minutes, you’ll:

• Discover your current Zone on the Burnout–Flourish Spectrum. Burnout, Surviving, Stabilising, or Flourishing and what it reflects.
• Spot the patterns influencing your energy and focus.
• Receive a personalised audio coaching note, plus carefully selected support resources, after I’ve personally reviewed your Check-In.

This isn’t about labels or stress scores. It’s about awareness, rhythm, and ongoing alignment with what helps you thrive.

What happens next?

Once you complete your Check-In:

• You’ll immediately see your Zone on the Burnout–Flourish Spectrum, showing how you’re currently tracking across life, business, and vitality.
• In the days that follow, I’ll personally review your Check-In and send tailored feedback, including your scores, a short audio note, and access to a private support folder with resources selected specifically for where you are right now.
• You’ll also receive an invitation to the Check-In Compass Call. This is a small, zone-specific group session where we interpret Check-In patterns together, explore what typically helps at this stage, and clarify which kinds of support are most useful next.

Ready to take your next step with clarity?